sunday rock climbing
monday running
tuesday cycling
wednesday basketball
thursday nil
friday swimming
saturday nil
if i didn't have to work on saturday or to meet up with an old friend on thursday. i might have killed myself sporting all week. i have to say that its a very interesting routine. i realised that i have been keeping fit but not really healthy when it come to the intakes. my fried food staple is the culprit. i have made conscious efforts to stay away from any oil drenched food lately as much as possible. my attempt at supplimenting vitamins to my body prove to be very unpopular with my taste buds. the super multis are simply too fishy. if its not doing any good, i swear i would have just stuck to taking lots of fruits and vegetables. seems like fishy pills are here to stay as long as they relief me of my fatigue.
coming soon: diving, squash, etc...
No comments:
Post a Comment